The Know Meat Patty

We hit the mean streets of Calgary, Alberta to find out what REAL people had to say about our REAL food.

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Our goal is to produce the best tasting, nutritionally sound, gluten free food around. We believe we have created that with our Know Meat Patty.

At People Food™ we know food allergies. The intolerance to food we used to eat is confusing. We understand. We want you to know that we care and truly believe that when you eat our food, you’ll feel better. Whether you have food allergies or you just want a healthier option, you can stop looking. The Know Meat Patty is the closest thing to a hug from us that you’ll find. Just eat it!

Gluten Free
Soy Free
Nut Free
Corn Free
Casien Free
Diabetic Friendly
Nutritionally Sound
Unique + Delicious
Produced in a HACCP certified facility
Can be stored frozen for up to 6 months
Made in Canada

What You Need to Know...

Nutritional Facts

Per 4 oz patty (113g)
Calories 165

Amount DV
Fat 4.7 g 7%
Saturated 0.6 g 0%
+Trans 0 g 0%
Cholesterol 0 mg
Sodium 413 mg 18%
Amount DV
Carbohydrate 26 g 5.2%
    Fibre 6 g 24%
    Sugars 1.5 g
Protein 6.7 g

* % Daily Value: Vitamin A 42% • Vitamin C 8.7% • Calcium 6% • Iron 13%


Green lentils, brown rice, yellow split peas, sweet potato, carrots, dried onion, parsley, sunflower seeds, tapioca starch, sesame seeds, gluten free only oats, salt, ginger, curry, pepper, flax, lemon juice.

How to Cook

Lightly coat the bottom of a pan with oil (coconut or grape seed) Alternatively, use any desired amount of oil, cook when oil gets hot in a pan on medium to high heat for about 5 -7 minutes per side. We find if you crisp them up a little bit it really brings out the flavour.

Cook from frozen.